Entry 1
Discipline is training your body and mind to follow rules that will help you accomplish a goal. For example, Jose Limon practiced dance even after class in order to become a great dancer. Another example of discipline is when someone has an apple for a snack instead of chips—healthy food choices take discipline.
In what ways have you disciplined yourself to reach a goal?
Do you go to bed early so that you are alert the next day?
Do you choose healthy snacks or unhealthy snacks?
Do you do extra work at school to help you understand something better?
Do you do extra practice with sports to become an even better athlete?
Sentence Starter Ideas:
I have disciplined myself to…
This will help me reach my goal to…
I got to bed early because…
I choose _____________ as a healthy snack sometimes instead of ___________.
Sometimes I do extra work in ______________________ so that…
Sometimes I do extra practice of _________________ so that…
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